Getting fit on a budget at QUT

Working out is a great way to release stress and help you maintain a good body shape and health. Besides the low-cost exercise like running and jogging, there are many options you can choose from to stay fit with a low cost at uni.

  • Join a sports club

In QUT, there are lots of social sports clubs you can choose from. It is a great way to keep fit while meeting new friends. If you just want to de-stress and not work out too much, QUT MY(Meditation and Yoga) Club might be a good option.

I joined QUT MY Time this semester and went for the yoga workshop 2 times a week. I can say it helps a lot when it comes to finding inner peace and be less stressed. The membership fee for one year is only 10 dollar. What a bargain!

 

 

 

 

🙂 🙂

  • Use the swimming pool on campus

It was only until this semester that I started using the swimming pool in QUT Health Stream at Gardens Point campus. This is an olympic standard pool.

The cost for one entrance ranges from $5 to $8 dollar depending on how many passes you buy as a bundle. Besides that, they also run adult swimming classes on weekend which is very helpful especially for me as I can’t swim very well and in Australia pretty everyone can swim.

Picture from Healthstream Website

 

 

 

 

 

 

 

 

 

 

  • Join the free Medibank Feel Good Program

Starting from March, Medibank Feel Good Program started and it will last for ten weeks. They have a range of free workshops ranging from zumba to ballet fit. You don’t need to prepare anything for the workshop, just simply show up and you will also get free yoghurt at the end.

It is only 15 minutes by walk from QUT to get to the venue of the workshop which is located in Southbank.

 

Let’s get fit together in the new semester!

ISAQ Welcoming Party

ISAQ (Indonesian Student Association of QUT) is an association for Indonesian students who study at QUT. ISAQ is also open to all other QUT students who have interests with Indonesia. This association holds events regularly.

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QUT Dance Showcase

I came across QUT Dance Facebook page last time and knowing that they were recruiting volunteer photographer for their upcoming showcase. I registered to volunteer as the photographer and would like to share my volunteering experience with you guys.

I went for their rehearsal and one of the showcases to take the photos.

The following photos are some of the performances during the day.

At the end of the showcase, the performers danced together and thanks the audiences for their coming.

I enjoyed watching the showcase while taking the photos. If you are interested in watching the showcase, simply like their pages to get updated. Or you can also join the society if you would like to be one of the performers! Besides, there are some free dance classes for students who are keen in learning dancing to join throughout the semester as well.

 

 

Golden Koala Chinese Film Festival in Brisbane

The Golden Koala Chinese Film Festival is organised by a non-for-profit organisation aiming at promoting Chinese films and boosting cultural exchange. It is held annually in major Australian cities during the Chinese Spring Festival.

 

 

 

 

 

 

This year in Brisbane, Australian Chinese Youth Association hosted this event and there were 6 films open to public in Griffith Film School. I was very excited to hear about this event and went to see the movies 2 days in a row.

 

 

 

 

 

One the first day of the film festival, The Song of Cotton team came to meet and greet the audience. Before the screening of the movie, the director also held a workshop on film-making for all the film lovers.

The films showed during the festival covered a range of genres and explores different social problems. The Song of Cottons talks about the ageing of Mr. Sheng, the story between him and his young nanny. The Summer Is Gone shows the audience the struggle a family faced when China ended its state-owned company period and lots of companies became private owned and stable jobs no longer existed.

Film The Summer Is Gone

Black and White Film

 

 

 

 

 

 

 

For those Chinese Film fans, don’t miss out this event next year!

Uni 101

Hey! How has Week 1 been for you?

I get it, there’s so much to consider when transitioning from high school to university and the internet is stacked with various survival tips. Since you are here, I will try not to reiterate all the common advice but hopefully give you readers a more relatable and honest truth. No doubt it is an exciting time of self- development and acquisition of skills as well as knowledge. I’ll start off by saying that university life is more than just academic achievement, rather it is about the journey of a whole person.

Be organised

Don’t panic if you are not the most organised person in the world, neither am I, but I would recommend to have at least a copy of the Academic Calendar and a personal planner. Look through each subject and note down the assessment dates. The best thing to do is to combine all those dates into one place. By doing this you will know when your busiest week will be and when you can have more of a chill out period. It is true what they say, do not leave assessments to the last minute! This is the minimum that you can do to make sure you meet deadlines. Previously, I wrote an article about how I use my planner and to-do list which you can read here to give you some ideas and prompt you to find your style. Take my advice with a grain of salt and you don’t have to follow everything I do as well. Find what works for you and stick to it!

Endurance

So like every other student, I love to Youtube and Google time management skills or buy a fancy planner thinking that would motivate me to be a better human being somehow. The truth is, it is not hard to slot in studying sessions, breaks, more studying sessions and even more break times. EVERYONE can do that! I found that the real skill to develop is willpower to stay on tasks. Don’t sigh before you have not tried. I was horrible with time management but I am so much better now in concentrating and maintaining productivity. My point is, instead of focusing on how to manage your time per se, I think it is more worthwhile to train yourself to deal with the root of the problem first which is – a matter of endurance.

Tutorials

The best scenario is to attend every class but that is not always the case. From my experience, lectures are awesome because you get to be with your cohort and of course you will learn new materials. Tutorials are more intimate and deeper discussions can take place. Additionally, some information may not be available online or in the recordings. Hence, I recommend going to tutorials. Everyone has their own studying styles but if you are planning to skip a class, I have to stress that it is important to check if your classes are compulsory because your attendance may contribute to your final grades. Also, if you know that you are the type of person that has a tendency to be distracted then going to tutorials and lectures will keep you on track.

Be Involved!

If I could turned back time I would definitely be more involved in clubs and societies and give more time to volunteering. Let’s not forsake our academic goal but let’s not abandon the benefits of extracurricular activities. Nowadays, employers don’t look at only qualifications but the personhood as well. The chances of being employed are higher when you have qualities such as people and communication skills. Grades only show that you can hold information in your head but it doesn’t say anything about your work ethic or assertiveness which are attractive characteristics to employers. The best place to learn who you want to be and who you do not want to turn into is when you interact and work with other people.

Humbleness and Confidence

I saved this for last because I want it to be memorable. If nothing else on this post seems helpful to you I hope this one will. Doubt and fear is the #1 killer to all potential and talent. Being humble is not placing yourself below anyone and thinking that you are replaceable, worthless or not good enough. Neither is being confident about placing yourself above everyone and blowing your own trumpet about your success. Rather, humbleness is about knowing that you have potential to advance your skills, therefore, you are ready to learn and ask for guidance. Confidence is knowing that you are unique in your own beautiful way and you can overcome whatever is in front of you. This will not only help you be a better team player or workmate but also a quality that would bring you far into every aspect of your life.

Good luck for Semester 1!

The RoundUp

Brazilian student publishes his first book!

Brazilian student Pedro Franklin recently published his first book on travel and entrepreneurship, stating the feat was only possible through studying language skills at QUT.

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Tips for meeting new people

Our friends at Insider Guides share some great advice about making friends in a new country.

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Brisbane Comedy Festival

From late February to late March each year, the Powerhouse in the Brisbane suburb of New Farm will be your go-to venue for a dose of comedy!

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Get support from the QUT Student Guild

Whether it’s support with deferring an exam, getting a grade reviewed or any other academic relates issue

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Drawing for Contemporary Fashion Design

Experience fashion drawing in QUT’s Creative Precinct with an LA-based fashion illustrator and founder of the Fashion Finishing School in Los Angeles.

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QUT International College videos

Hear from students’ in their own language about why they chose to study at QUT’s International College and their experiences in Brisbane!

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Budget tips as a university student

We understand there are a lot of expenses involved in moving to a new country, finding a place to live, as well as other study costs. QUT is here to help you though!

Read more…

Become a QUT Digital Leader!

Our friend Aubrey Zhou is also a QUT Digital Leader which means she can share her experiences with the QUT online community. Find out more about this great opportunity for when you start at QUT!

Read more…

Have a great weekend!

The QUT Team

Check out these stories from QUT

Winter Exchange in Japan

Last year, I was very lucky to get the chance to travel and study in Japan. It has always been my dream to come to Japan since high school as I watched a lot of Japanese TV shows and wanted to experience the Japanese culture by myself. Now after almost one month of stay in Japan, I can say my Japanese improved a lot and I learnt more Japanese culture.

I came to Japan early before the start the program and went to Kyushu area for travelling. Even in winter, the mountains in Kyushu was so pretty. I still remember how nice the people I met there were. When I was trying to go to the mountain in Kirishima and was told there was no bus access, a taxi driver offered to drive me and my friend there. Not only did he charge us a little, he showed us multiple hidden spots on the mountain and tried to explain the history behind it.

As my cultural class in Amagasaki was about to start, I said goodbye to my boyfriend who was travelling with me and went to Amagasaki one day prior to the start day of the program.

This winter program consists of Japanese language study, school visits and home stay experience. I want to share with you my experience from each parts and what I learnt out of them.

Students From Brisbane and Fiji

Namba, Osaka – one of the most crowded shopping center in Japan

Japanese Language study

We are very lucky to have Fujiwara Sensei as our Japanese language teacher who is humorous and knowledgeable. Her style of teaching is very interactive and encouraging. In each of the class, we spent almost fifty percent of the time in speaking. As a result, at the end of the first week, we already known how to greet and order food in Japanese. Although the program has already ended now, I will continue learning Japanese. I hope next time when I come back to Japan, I will be able to communicate better with my Japanese friends.

Attending local students’ English class

School visits

This is another part of the program which I enjoyed a lot. We went to visited Amagasaki Junior High School for their English Festival. I was so touched by how much effort and time the students put in this festival. Both year 7 and year 8 students played skit, while year 9 students shared with us their experience in New Zealand as all of them just came back from a study trip there.

One thing I noticed from this English festival is that unlike individualism, Japanese education focuses a lot on teamwork and respect. There might be twenty students in one group and only ten characters available in a certain skit, but everyone gets the chance to go on stage and perform because one role can be played by three or four students.

Another unforgettable school visit happened in Ojiro Junior High School where we ate lunch with the students and had classes together with them. Unlike Amagasaki, Ojiro is a very small town located in the mountain with less population and colder weather.

We, as exchange students from overseas, got the chance to participate in their English and music class. The English teacher in the school told us that a lot of students there don’t have many opportunities to speak English, so they really appreciate our visiting. When the class started, each of us did a short presentation in front of the class introducing our own countries. All the students seem to be interested and took down some notes.

In the music class, the students performed a local song to us and we danced and sang What Makes You Beautiful together. It was such a wonderful time to bond together with nice music.

Visiting Amagasaki Junior High School and attending their English Festival

Home Stay in Ojiro

My first impression of Ojiro is the beautifulness and peace of this little town. I still remembered some of my friends from Australia and Fiji were so amazed by the snow on the top of the mountain because it was the first time for them to see snow.

When we arrived at the Ojiro, our host family have already been in the city hall waiting for us. All of us felt a bit nervous to be honest as most of us haven’t been living with others before. At the same time, we also wanted to know where are we going to live and know our host family better.

My host mom came to the first meeting that day as my host dad was at work. She made me completely feel at home and prepared everything for me. When host dad came home, we had a really long discussion about Japanese culture, Chinese culture and Australian culture. Both of them were really humble and asked me lots of questions. Thanks to the similarity in Kanji and Chinese character, when we didn’t understand each other by verbal communication, handwriting came into use.

At the end of the homestay, it was so hard to say goodbye to all the nice people that I have met in Ojiro. I will always remember how pretty the mountains there are, how nice the locals are and how much fun I had there!

Snow in the mountain in Ojiro

 

Homemade meal by my host mum

One month of stay in Japan is definitely an eye-opening experience for me and I really find going overseas can open your horizon a lot. So my dear reader, if you come across such kind of opportunities in the future, make sure to grab it and make the most out of it!

 

Who is a Deans’ Scholar? How do you become one?

At QUT, Deans’ Scholars is a program that you can get into with outstanding academic achievements and consistent engagement with the university community.

To be considered for entry into this program you must be a first-year student, studying a degree that comes under the Science and Engineering faculty, and be holding one of the following scholarships already:

You must also have a GPA of 6.0 or higher in your first semester, be a member of the College of Excellence and have completed at least 2 LDI units (one core workshop and one non-core workshop). If you meet the above requirements, you will be invited to apply for the program and you will be selected on a competitive entry basis.

To maintain your membership in the program, you will have to continue to have a GPA of 6.0 or highers each semester and be actively involved in the university community.

If you are considering applying to the Deans’ Scholar program, you do need to build a good relationship with at least one of your lecturers or tutors, as you will need a letter of recommendation from one academic staff to complete your application.

There are some advantages to being a Deans Scholar: You get exclusive networking opportunities with university students and staff and industry employers. You have the added benefit of meeting like-minded peers, and you maybe assigned a mentor – a senior Deans’ Scholar from the same degree and major or with similar interests to you.

So work hard in that first semester and try and get into the program. It’s definitely worth it, as it’s a smaller community of like-minded people within our big university and you get an opportunity to meet lots of new people.

What’s Your QUT Story? #QUTLife

About this time last year, I saw a campaign somewhere on the QUT website calling for voluntary QUT digital leaders. The main job that QUT digital leaders need to do is to share their own QUT life with the wider QUT online community through a hashtag: #QUTLife.

As I like writing blogs and taking pictures, I submitted my application in the form of a video and was very lucky to be part of the 5 digital leaders. Each of us are from different faculties and we formed great friendship in the past one year.

We attended some QUT flagship events together such as QUT Business Ball, Mental Health Week, Global Cafe and so on. I was also pushed to communicate with more QUT students as this is part of my job to listen to their thinking and share their story as well as mine.

Attending global cafe

Attending workshop together

Attending business ball as digital leaders

Recruiting campaign for the new year

Now on retrospect, I can see my footprint in different corners of QUT and as the new year will begin soon, I’d like to encourage my fellow international students to apply to be one of the new QUT Digital Leaders (click for application). It will be a wonderful opportunity to let the QUT community hear what you think as an international student and share your story with others!

 

Behind QUT Navigate Conference

QUT Navigate Conference is a student-run conference focuses on global employability. I’m very lucky to be one of the student helpers for this conference. Today I’ll share with you what I learnt from this conference planning experience.

  • Teamwork makes things easier

The whole student team is consisted of 4 students studying different majors. One is good at budgeting while the other is good at designing. Also we have a student who has great relationship with industry due to her active involvement in student clubs. As a result of that, we were assigned to tasks that we are good at and started planning the conference with right away.

The whole conference planning team with our MC Marvin Fox

  • Realising my weakness and work on it

At the later stage of the conference preparation, I was asked to manage the volunteer team on the day of the conference. However, as I didn’t really have any people management experience before, I was quite anxious and didn’t perform a great job on the day. During the debriefing meeting afterwards, I realised that when assigning jobs to volunteers, I didn’t make sure that each volunteer has enough job to do. Thus on the day of the conference, some volunteers were not sure what their job is or had finished their tasks but not sure what to do next. I’ll try my best to work on my people management skills in the future as I know that’s what I need to improve.

Facilitator Lisa Lee

The conference turned out to be a success based on students’ feedback. This could not be achieved without the hard work of everyone behind the scene. I’m sure it will be even better next year!