Tag

Student Guild

Browsing

Attack distraction. Get mindful!

Is it hard for you to concentrate on necessary tasks?  Does your mind wander even when doing something fun? Do you … hey wait! Before you click to the next page, check your phone… oops, distracted again. Read on – I promise I’ll be brief. We may think that we are great multitaskers…

Feed your brain

It’s that time of semester – deadlines are looming and it can feel all a bit too much. One of the first things to get pushed to the bottom of the to-do list is making sure we are eating well. You probably already know that healthy eating gives…