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mental health

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R U OK?

R U OK? Day is Thursday 12 September – Get involved! R U Ok? Day is dedicated to reminding everyone that every day is the day to ask, “Are you ok?” and support those struggling with life’s ups and down . This year the message is for everyone…

October is for Mental Health

There is a lot going on in October! Queensland Mental Health Week 6-14 October   World Mental Health Day 10th of October Mental Health Month Did you know? 1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma. We can all…

R U OK? Day

Today is all about asking the important question, are you okay? People all over Australia will be asking this question to connect in a meaningful way with one another and to help those who may not be doing well. Student life can get tough, there is no shame…

Meow, it’s International Cat Day!

International Cat Day is dedicated to a librarian’s best friend, our furry hot water bottles and companions, cats! It is a day for pampering your own cat or even the neighbourhood ones and recognising the impact they have made on our own lives and society as one of…

Mental Health Week in the Library

This week QUT Library has been bustling with activities for Mental Health Week 2015. The purpose of Mental Health Week is to reflect on mental health and take some positive steps to highlight the importance of mental wellbeing. Here are some of the positive activities we’ve been…