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goal setting

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Make resolutions you can stick to

So it’s a brand new year, all shiny and full of hope and good intentions. Setting New Year’s goals is a tradition supported by academic research on independent learning (see¬†Harvey & Chickie-Wolfe, 2007, Ch.1). Setting goals and maintaining goal-directed behaviour can improve study effectiveness (Harvey & Chickie-Wolfe, 2007).…

8 ways to make goals stick

Happy New Year! Setting New Year’s goals is a tradition supported by academic research on independent learning (see¬†Harvey & Chickie-Wolfe, 2007, Ch.1). Setting goals and maintaining goal-directed behaviour can improve study effectiveness (Harvey & Chickie-Wolfe, 2007). If you are thinking of setting goals for 2014, Here are 8…