Study stress running around your head ? Get out of bed and go for a run instead.

It’s reaching the pointy end of semester. Its now an elaborate Cirque du Soleil routine to juggle work commitments, Uni assessment, a social life and having good health. Last week was probably my most stressful and time pressed week of the year. With two (50-60%) assignments due within two days of each other, three night time social commitments, a full week of uni and working a 30 hour week… needless to say I was surviving on very little sleep and a large amount of caffeine However next to horrible instant coffee, getting some sunlight, fresh air and exercise was overwhelmingly helpful to keeping my sanity, maintaining discipline and inspiring creativity during this stressful period. Read more