Study stress running around your head ? Get out of bed and go for a run instead.

It’s reaching the pointy end of semester. Its now an elaborate Cirque du Soleil routine to juggle work commitments, Uni assessment, a social life and having good health. Last week was probably my most stressful and time pressed week of the year. With two (50-60%) assignments due within two days of each other, three night time social commitments, a full week of uni and working a 30 hour week… needless to say I was surviving on very little sleep and a large amount of caffeine However next to horrible instant coffee, getting some sunlight, fresh air and exercise was overwhelmingly helpful to keeping my sanity, maintaining discipline and inspiring creativity during this stressful period. Read more

QUT Classic

You know how some athletic/sports themed stories are usually really inspiring ? Like Chariots of Fire or Bend it like Beckham – tales of underdogs, who through hard work, keen natural talent and an ability to fight against all odds achieve great athletic success? I’ll be forward, this is not one of those stories … This is a warning, a humbling parable highlighting the importance of proper preparation.

On May 4th I participated in QUT’s annual fun run event the ‘QUT Classic‘. I thought it was pretty cool that a portion of all proceeds raised from the event would be going to the Learning Potential Fund and the White Cloud Foundation, and having missed out on the QUT Classic in 2013 due to work commitments I was really keen to be running this year. The QUT Classic offers three distance events, catering towards all fitness levels – 1km, 5km, and 10km. It should be expressly known that I had the option of running the shorter distances, but being a stubborn individual I thought; ‘well now, if I’m going to do this, I may as well go for the very hardest option available‘ and thus registered for the 10 km event.

The 10 Km route

The 10KM route

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